🌿 How to Eat for (Less Than) 5 Euros a Day — and Return to Nature
by Maya
This isn’t just a cookbook. It’s an invitation.
An invitation to step outside, look at fields and paths with fresh eyes, and rediscover what grows wild and free around us.
In this book, Maya shares dozens of recipes made exclusively with wild herbs —
plants you don’t grow, don’t buy, but simply find: in meadows, country roads, forest trails, or mountain paths.
Dandelion, nettle, wild fennel, purslane, poppy, wild asparagus, even rose petals and grape leaves.
Every season hides edible treasures — all you need is curiosity and a bit of knowledge to uncover them.
✍️ What you’ll find in this book
- Simple, delicious recipes that cost little to nothing
- Detailed profiles of wild herbs, with common names, properties, and foraging tips
- Practical advice on gathering and storing
- A structure based on the four seasons, in harmony with nature’s rhythm
- A tone that’s witty, grounded, and deeply authentic — like a good friend walking beside you
🧠It’s not just about food.
It’s about folk wisdom, field botany, and a kind of rural philosophy.
It’s the lost art of “getting back to green” — especially when you’re broke.
Maya jokes: “These recipes are crazy.”
But truly, what’s crazy is throwing away everything nature offers us for free — just because we stopped paying attention.